The recipe Light Eggs Benedict

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Light Eggs Benedict recipe is a meal that takes several minutes to make. If you enjoy for , you will like Light Eggs Benedict!

Light Eggs Benedict

Light Eggs Benedict Recipe
Light Eggs Benedict

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How Long Does Light Eggs Benedict Recipe Take To Prepare?

Light Eggs Benedict takes several minutes to prepare.


How Long Does Light Eggs Benedict Recipe Take To Cook?

Light Eggs Benedict takes several minutes to cook.


How Many Servings Does Light Eggs Benedict Recipe Make?

Light Eggs Benedict makes 4 servings.


What Are The Ingredients For Light Eggs Benedict Recipe?

The ingredients for Light Eggs Benedict are:

2 whole wheat English muffins
4 large eggs
4 oz Applegate ham
1/2 tbsp. butter
1/4 C light sour cream
1/2 tbsp. fresh lemon juice


How Do I Make Light Eggs Benedict?

Here is how you make Light Eggs Benedict:

Heat sour cream, butter and lemon juice together to make sauceToast English muffins then stack each half with 1 oz of ham, 1 poached egg white and drizzle with sauceServing Size:?2, 2-egg servingsNumber of Servings: 4Recipe submitted by SparkPeople user GIGIMOH.


What's The Nutritional Info For Light Eggs Benedict?

The nutritional information for Light Eggs Benedict is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.9
  • Total Fat: 13.2 g
  • Cholesterol: 52.8 mg
  • Sodium: 650.9 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 25.1 g

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