Vegetarian

Meade's Basic Scrambled Eggs is for Breakfast.

Meade's Basic Scrambled Eggs takes 5 minutes to prepare.

Meade's Basic Scrambled Eggs takes 8 minutes to cook.

Meade's Basic Scrambled Eggs makes 1 servings.

The ingredients for Meade's Basic Scrambled Eggs are:

2 tsp extra virgin olive oil
1/4 cup onion diced
2 tsp garlic, raw, minced
2 eggs, beaten
2 tsp salt
2 tsp black pepper
1/4 cup cheddar cheese

Here is how you make Meade's Basic Scrambled Eggs:

In a medium frying pan, heat olive oil. Brown onions and garlic. Add eggs, salt and pepper. When the eggs are done, melt the cheese over the top and serve.Serving Size: Makes 1 omelete Number of Servings: 1Recipe submitted by SparkPeople user MEADE1ST.

The nutritional information for Meade's Basic Scrambled Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 347.9

• Total Fat: 25.8 g
• Cholesterol: 402.0 mg
• Sodium: 4,976.0 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.0 g
• Protein: 20.9 g