The recipe Luc's Enchilada

Made From Scratch Recipes

Luc's Enchilada recipe is a meal that takes several minutes to make. If you enjoy for , you will like Luc's Enchilada!

Luc's Enchilada

Luc's Enchilada Recipe
Luc's Enchilada

How Long Does Luc's Enchilada Recipe Take To Prepare?

Luc's Enchilada takes several minutes to prepare.


How Long Does Luc's Enchilada Recipe Take To Cook?

Luc's Enchilada takes several minutes to cook.


How Many Servings Does Luc's Enchilada Recipe Make?

Luc's Enchilada makes 1 servings.


What Are The Ingredients For Luc's Enchilada Recipe?

The ingredients for Luc's Enchilada are:

Whole Wheat Tortilla, medium (45g), 1 serving (remove)
Tofu, firm, 0.125 block (remove)
Rosarita Refried Beans, Fat Free, .25 cup (remove)
La Victoria Enchilada Sauce, 1 cup (remove)


How Do I Make Luc's Enchilada?

Here is how you make Luc's Enchilada:

Serving Size: makes one enchiladaNumber of Servings: 1Recipe submitted by SparkPeople user DANDEELUC.


What's The Nutritional Info For Luc's Enchilada?

The nutritional information for Luc's Enchilada is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.9
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,167.4 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 11.6 g

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