The recipe Falafel- Deconstructed
Falafel- Deconstructed recipe is a Sandwich meal that takes 5 minutes to make. If you enjoy for Sandwich, you will like Falafel- Deconstructed!
Falafel- Deconstructed
- What Course Is Falafel- Deconstructed?
- How Long Does Falafel- Deconstructed Recipe Take To Prepare?
- How Long Does Falafel- Deconstructed Recipe Take To Cook?
- How Many Servings Does Falafel- Deconstructed Recipe Make?
- What Are The Ingredients For Falafel- Deconstructed Recipe?
- How Do I Make Falafel- Deconstructed?
- What's The Nutritional Info For Falafel- Deconstructed?
- What Type Of Cuisine Is Falafel- Deconstructed?
- What Dietary Needs Does Falafel- Deconstructed Meet?
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Basically a deconstructed falafel, just minus the deep frying. Use the zest of the lemon as well. The original recipes uses olives which I can't stand, but feel free to add. Serve on toast, or with pita stuffed with greens, or with a roasted red pepper, etc. What Course Is Falafel- Deconstructed?Falafel- Deconstructed is for Sandwich. How Long Does Falafel- Deconstructed Recipe Take To Prepare?Falafel- Deconstructed takes 5 minutes to prepare. How Long Does Falafel- Deconstructed Recipe Take To Cook?Falafel- Deconstructed takes 5 minutes to cook. How Many Servings Does Falafel- Deconstructed Recipe Make?Falafel- Deconstructed makes 10 servings. What Are The Ingredients For Falafel- Deconstructed Recipe?The ingredients for Falafel- Deconstructed are: 1 can of chickpeas (Garbanzo beans)Red onions (2 tbs to a.25 cup.Iove onions so I add a lot) Parsley 1-2 tbs Olive oil- A splash or a glug.I put in around 2 tbs. Tahini 1 tsp (If you have it. If not, it's fine) Lemon Juice - Half a lemon and the zest Salt and pepper to taste How Do I Make Falafel- Deconstructed?Here is how you make Falafel- Deconstructed: Mash everything except olive oil together with the back of a fork. Mix in olive oil and stir a few times. Enjoy.Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user SNOWJESTER.What's The Nutritional Info For Falafel- Deconstructed?The nutritional information for Falafel- Deconstructed is:
What Dietary Needs Does Falafel- Deconstructed Meet?The dietary needs meet for Falafel- Deconstructed is Vegan |
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