Vegetarian

Family Cowboy Caviar is for Side Dish.

Family Cowboy Caviar takes 20 minutes to prepare.

Family Cowboy Caviar takes several minutes to cook.

Family Cowboy Caviar makes 30 servings.

The ingredients for Family Cowboy Caviar are:

minced Garlic, 2 tsp
sweet raw onion, 1 cup chopped
western family corn, 7 serving drained
western family black beans, 7 serving drained
*Del Monte Petite Cut Diced Tomatoes, 2 cans NOT drained
cilantro, 1/2 C chopped
Also add Italian seasoning - like salad dressing mix.

Here is how you make Family Cowboy Caviar:

This is actually quite good warm too. If you do warm it, add the cilantro after warmed up and serve the avocado on the side. Drain the black beans and corn and rinse. Place in large bowl. Add tomatoes, onion and garlic. Stir until thoroughly mixed. Add chopped Cilantro and chopped avocado, and zucchini, stir. add seasoning to taste, chill. Serve with chicken or chips. Serves a crowd.Number of Servings: 30Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Family Cowboy Caviar is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 52.7

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 222.3 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.6 g
• Protein: 2.4 g