Vegetarian

Farmer's Market Nest is for Side Dish.

Farmer's Market Nest takes 20 minutes to prepare.

Farmer's Market Nest takes 10 minutes to cook.

Farmer's Market Nest makes 10 servings.

The ingredients for Farmer's Market Nest are:

1 lg. sweet potato
600 g. kohlrabi
150 g. carrots
150 g. green beans

10 rings green pepper (or red)

Here is how you make Farmer's Market Nest:

1) cut sweet potato and kohlrabi into matchsticks.2) matchstick 1/2 of carrots, grate rest.3) Julienne green beans.4) Take out 1/4 of mixture. Set aside.5) Microwave rest of mixture in large glass mixing bowl. Cook times will vary according to microwave. Stir every 3 minutes, and stop cooking while vegies are still al dente.6) Cut ends off pepper(s) and remove seeds. Cut into rings.7) To plate: Put a flat pile of raw vegies on plate. Place pepper ring on top. fill pepper ring to overflowing w/cooked vegies.Serving Size: 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user SCHNEEMUTTI.

The nutritional information for Farmer's Market Nest is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 43.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 25.1 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 3.9 g
• Protein: 1.7 g

The dietary needs meet for Farmer's Market Nest is Vegan