Vegetarian

Low-Fat Eggplant Bake by the Dean Brothers is for Lunch.

Low-Fat Eggplant Bake by the Dean Brothers takes 15 minutes to prepare.

Low-Fat Eggplant Bake by the Dean Brothers takes 40 minutes to cook.

Low-Fat Eggplant Bake by the Dean Brothers makes 4 servings.

The ingredients for Low-Fat Eggplant Bake by the Dean Brothers are:

1 lb. eggplant, cut into 1"cubes
2.5 tsp. EVOO (extra virgin olive oil)
Salt & Pepper to taste
1 C prepared tomato sauce
1.5 tbp. chopped fresh basil or 2 tbp. dry
1.5 C shredded low fat mozzarella

Here is how you make Low-Fat Eggplant Bake by the Dean Brothers:

Preheat oven to 500 degrees F. Toss the cubed eggplant with the EVOO oil and season with salt & pepper. Place on a baking sheet and roast, tossing occasionally, for 20 minutes or until golden. Reduce the oven temperature to 425 degrees F. Transfer the eggplant to a 1 1/2-quart baking dish. Add the tomato sauce and basil and toss to coat the eggplant. Lay the mozzarella on top. Bake for 20 - 25 minutes, or until golden.Number of Servings: 4Recipe submitted by SparkPeople user RACHELLE53.

The nutritional information for Low-Fat Eggplant Bake by the Dean Brothers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.6

• Total Fat: 8.9 g
• Cholesterol: 17.0 mg
• Sodium: 790.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 4.1 g
• Protein: 11.0 g

Low-Fat Eggplant Bake by the Dean Brothers is Italian cuisine.