The recipe Fat Free Granola / Muesli

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Fat Free Granola / Muesli recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Fat Free Granola / Muesli!

Fat Free Granola / Muesli

Fat Free Granola / Muesli Recipe
Fat Free Granola / Muesli

A low fat / low sugar recipe for granola / muesli cereal

What Course Is Fat Free Granola / Muesli?

Fat Free Granola / Muesli is for Breakfast.


How Long Does Fat Free Granola / Muesli Recipe Take To Prepare?

Fat Free Granola / Muesli takes 10 minutes to prepare.


How Long Does Fat Free Granola / Muesli Recipe Take To Cook?

Fat Free Granola / Muesli takes 60 minutes to cook.


How Many Servings Does Fat Free Granola / Muesli Recipe Make?

Fat Free Granola / Muesli makes 16 servings.


What Are The Ingredients For Fat Free Granola / Muesli Recipe?

The ingredients for Fat Free Granola / Muesli are:

4 c Rolled Oats
1/2 c Flax Seed Meal
1 cup Wheat germ
1/2 c chopped Walnuts
1/2 c chopped Pecans
2 t Cinnamon, ground
1/4 c Agave Nectar
1/4 c Sugar-Free Maple-Flavored Syrup
1/2 c Applesauce, unsweetened


How Do I Make Fat Free Granola / Muesli?

Here is how you make Fat Free Granola / Muesli:

Mix all dry ingredients. Set aside. Mix all wet ingredients. Pour wet over dry and mix well. Pour mixture into large sheet pan and bake 50 mins to 1 hour, stirring every 15 minutes. Let cool completely and store in air tight container. Serving size is 1/2 c, makes 20 servings.Number of Servings: 16Recipe submitted by SparkPeople user BGAVENDA.


What's The Nutritional Info For Fat Free Granola / Muesli?

The nutritional information for Fat Free Granola / Muesli is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.8 g

What Dietary Needs Does Fat Free Granola / Muesli Meet?

The dietary needs meet for Fat Free Granola / Muesli is Low Fat


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