The recipe Hot Fat free Low Sodium "Hummus"

Made From Scratch Recipes

Hot Fat free Low Sodium "Hummus" recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like Hot Fat free Low Sodium "Hummus"!

Hot Fat free Low Sodium "Hummus"

Hot Fat free Low Sodium
Hot Fat free Low Sodium "Hummus"

What Course Is Hot Fat free Low Sodium "Hummus"?

Hot Fat free Low Sodium "Hummus" is for Snack.


How Long Does Hot Fat free Low Sodium "Hummus" Recipe Take To Prepare?

Hot Fat free Low Sodium "Hummus" takes 15 minutes to prepare.


How Long Does Hot Fat free Low Sodium "Hummus" Recipe Take To Cook?

Hot Fat free Low Sodium "Hummus" takes 60 minutes to cook.


How Many Servings Does Hot Fat free Low Sodium "Hummus" Recipe Make?

Hot Fat free Low Sodium "Hummus" makes 10 servings.


What Are The Ingredients For Hot Fat free Low Sodium "Hummus" Recipe?

The ingredients for Hot Fat free Low Sodium "Hummus" are:

1 Cups cooked dry beans (I used Great northern but use any type)
5 Tbsp Horseradish
1 Habenero pepper ( To taste as they are HOT!!!)
1 tsp. NoSalt (or any salt substitute)


How Do I Make Hot Fat free Low Sodium "Hummus"?

Here is how you make Hot Fat free Low Sodium "Hummus":

Precook beans according to directions with cut up pepperdrain beans thoroughly. Add all ingredients to food processor and blend until a smooth paste.Refridgerate and enjoy with Ritz Hint of salt crackers or any.Serving Size:?1 oz.Number of Servings: 10Recipe submitted by SparkPeople user CAPECODDOGFISH.


What's The Nutritional Info For Hot Fat free Low Sodium "Hummus"?

The nutritional information for Hot Fat free Low Sodium "Hummus" is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 26.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.7 g

What Dietary Needs Does Hot Fat free Low Sodium "Hummus" Meet?

The dietary needs meet for Hot Fat free Low Sodium "Hummus" is Low Fat


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