The recipe Very Low Fat Vegetarian Lasagna
Very Low Fat Vegetarian Lasagna recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Very Low Fat Vegetarian Lasagna!
Very Low Fat Vegetarian Lasagna
- What Course Is Very Low Fat Vegetarian Lasagna?
- How Long Does Very Low Fat Vegetarian Lasagna Recipe Take To Prepare?
- How Long Does Very Low Fat Vegetarian Lasagna Recipe Take To Cook?
- How Many Servings Does Very Low Fat Vegetarian Lasagna Recipe Make?
- What Are The Ingredients For Very Low Fat Vegetarian Lasagna Recipe?
- How Do I Make Very Low Fat Vegetarian Lasagna?
- What's The Nutritional Info For Very Low Fat Vegetarian Lasagna?
- What Type Of Cuisine Is Very Low Fat Vegetarian Lasagna?
- What Dietary Needs Does Very Low Fat Vegetarian Lasagna Meet?
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If you are expecting a decadent lasagna this may not quite be what you are looking for, but it tastes great to me and satisfies my want for filling italian food. This recipe is full of protein and fiber and the fat is very low. What Course Is Very Low Fat Vegetarian Lasagna?Very Low Fat Vegetarian Lasagna is for Dinner. How Long Does Very Low Fat Vegetarian Lasagna Recipe Take To Prepare?Very Low Fat Vegetarian Lasagna takes 60 minutes to prepare. How Long Does Very Low Fat Vegetarian Lasagna Recipe Take To Cook?Very Low Fat Vegetarian Lasagna takes 60 minutes to cook. How Many Servings Does Very Low Fat Vegetarian Lasagna Recipe Make?Very Low Fat Vegetarian Lasagna makes 6 servings. What Are The Ingredients For Very Low Fat Vegetarian Lasagna Recipe?The ingredients for Very Low Fat Vegetarian Lasagna are: For Sauce:3c crushed tomatoes (about 2 cans) 2-3 cloves garlic 1T italian seasoning 1 green bell pepper, chopped 1 pkg Yves vegetarian ground round For Cheese: 3c nonfat cottage cheese 1/2 cup egg beaters (or equivalent) salt to taste To assemble: 1 eggplant, sliced into ~1/8" rounds 6 oz lasagna noodles 2T balsamic vinegar How Do I Make Very Low Fat Vegetarian Lasagna?Here is how you make Very Low Fat Vegetarian Lasagna: Prepare the sauce by combining the tomatoes, seasonings and chopped bell pepper in a medium saucepan on the stove. Heat and simmer on low for at least 30 minutes, up to an hour if you have time for the flavors to blend. Add the package of ground round once the sauce is done.Prepare the cheese by combining the cottage cheese and egg beaters in a blender or food processor. Blend until cottage cheese curds become smooth (I use a Vitamix blender so this doesn't take long, but i doubt the flavor would be affected much if the cottage cheese isn't perfectly smooth).Preheat your oven to 350 F.Assemble the lasagna. Layer half of the eggplant slices in the bottom of a 9x13 baking dish. Drizzle the balsamic vinegar over the layer of eggplant. Layer half the noodles, evenly distributed, over the eggplant. Note that they will leave gaps, but they will expand as they cook so its okay. Spread half of the cheese mixture over the noodles, then half of the tomato sauce. Repeat layers.Since this fills a baking dish quite full, I put the lasagna dish on a large piece of foil or cookie sheet to avoid making a huge mess in the oven. Bake at 350F for one hour and enjoy.What's The Nutritional Info For Very Low Fat Vegetarian Lasagna?The nutritional information for Very Low Fat Vegetarian Lasagna is:
What Type Of Cuisine Is Very Low Fat Vegetarian Lasagna?Very Low Fat Vegetarian Lasagna is Italian cuisine. What Dietary Needs Does Very Low Fat Vegetarian Lasagna Meet?The dietary needs meet for Very Low Fat Vegetarian Lasagna is Vegetarian |
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