The recipe Reduced Fat Cheesey Spaghetti Squash

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Reduced Fat Cheesey Spaghetti Squash recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Reduced Fat Cheesey Spaghetti Squash!

Reduced Fat Cheesey Spaghetti Squash

Reduced Fat Cheesey Spaghetti Squash Recipe
Reduced Fat Cheesey Spaghetti Squash

What Course Is Reduced Fat Cheesey Spaghetti Squash?

Reduced Fat Cheesey Spaghetti Squash is for Side Dish.


How Long Does Reduced Fat Cheesey Spaghetti Squash Recipe Take To Prepare?

Reduced Fat Cheesey Spaghetti Squash takes several minutes to prepare.


How Long Does Reduced Fat Cheesey Spaghetti Squash Recipe Take To Cook?

Reduced Fat Cheesey Spaghetti Squash takes several minutes to cook.


How Many Servings Does Reduced Fat Cheesey Spaghetti Squash Recipe Make?

Reduced Fat Cheesey Spaghetti Squash makes 4 servings.


What Are The Ingredients For Reduced Fat Cheesey Spaghetti Squash Recipe?

The ingredients for Reduced Fat Cheesey Spaghetti Squash are:

1 Medium Spaghetti Squash
2 Tablespoons Reduced Fat Grated Parmesan Cheese or Topping
1/2 cup Shredded Reduced Fat Mozzarella Cheese
2 Plum Tomatoes, chopped
1/4 Cup Fresh Parsley, chopped




How Do I Make Reduced Fat Cheesey Spaghetti Squash?

Here is how you make Reduced Fat Cheesey Spaghetti Squash:

Steps: Cook and Prepare Spaghetti Squash using one of the above basic methods. Toss squash strands with Parmesan cheese, mozzarella cheese, tomatoes and parsley Serve and enjoy. Serves 4-6 Number of Servings: 4Recipe submitted by SparkPeople user STRAYMONET.


What's The Nutritional Info For Reduced Fat Cheesey Spaghetti Squash?

The nutritional information for Reduced Fat Cheesey Spaghetti Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.8 g
  • Cholesterol: 18.4 mg
  • Sodium: 209.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.2 g

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