The recipe Low Fat Whole Grain Waffles

Made From Scratch Recipes

Low Fat Whole Grain Waffles recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Low Fat Whole Grain Waffles!

Low Fat Whole Grain Waffles

Low Fat Whole Grain Waffles Recipe
Low Fat Whole Grain Waffles

What Course Is Low Fat Whole Grain Waffles?

Low Fat Whole Grain Waffles is for Breakfast.


How Long Does Low Fat Whole Grain Waffles Recipe Take To Prepare?

Low Fat Whole Grain Waffles takes 15 minutes to prepare.


How Long Does Low Fat Whole Grain Waffles Recipe Take To Cook?

Low Fat Whole Grain Waffles takes 10 minutes to cook.


How Many Servings Does Low Fat Whole Grain Waffles Recipe Make?

Low Fat Whole Grain Waffles makes 4 servings.


What Are The Ingredients For Low Fat Whole Grain Waffles Recipe?

The ingredients for Low Fat Whole Grain Waffles are:

1 cup whole wheat flour
1 cup oat flour
2 tsp baking powder
1 tsp salt
1 tsp baking soda
2 cups low fat buttermilk
1 whole egg
1 egg whites
1 T low fat margarine (5 g fat per T)


How Do I Make Low Fat Whole Grain Waffles?

Here is how you make Low Fat Whole Grain Waffles:

Mix dry ingredients. Separate egg, beat all egg whites until stiff peaks form. Add egg yolk to butter milk and mix. Combine the milk mixture with the dry ingredients. Then add the melted margarine. Fold in the egg whites.Cook according to your waffle iron instructions.Serving Size: 4 large belgian style wafflesNumber of Servings: 4Recipe submitted by SparkPeople user PATTIHOLLIFIELD.


What's The Nutritional Info For Low Fat Whole Grain Waffles?

The nutritional information for Low Fat Whole Grain Waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.5
  • Total Fat: 6.4 g
  • Cholesterol: 51.4 mg
  • Sodium: 1,334.9 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 16.7 g

What Dietary Needs Does Low Fat Whole Grain Waffles Meet?

The dietary needs meet for Low Fat Whole Grain Waffles is Low Fat


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