Vegetarian

Home Made Low Fat Yogurt takes 30 minutes to prepare.

Home Made Low Fat Yogurt takes 600 minutes to cook.

Home Made Low Fat Yogurt makes 6 servings.

The ingredients for Home Made Low Fat Yogurt are:

1 qt milk 1%
1/2 cup nonfat dry milk powder
1/4 cup plain low fat yogurt

Here is how you make Home Made Low Fat Yogurt:

Pour cold milk into pan. Stir in dry milk powder until the it is dissolved.Using medium setting, heat milk to at least 180 degrees F. (Do not boil the milk.)Remove milk from heat and allow to cool to between 110 and 120 degrees F.Thin plain yogurt by stirring in small amounts of the cooled milk until it is the consistency of water.Add the yogurt to the milk and gently stir.Pour into yogurt maker and follow the manufacturers instructions. If not using a yogurt maker, preheat oven to 200 degrees F. Pour mixture into oven proof containers that have covers. (Canning jars work well.) Fill a large baking pan with hot water and place the covered containers in the water. Place the baking pan on the bottom rack in the oven. Turn off the oven. All mixture to set for 4 hours, reheat the oven to it's minimum setting (usually about 170 degrees for gas ovens), then turn off. Check mixture after 8 hours. Allow it to set longer if desired. The longer the yogurt sets, the firmer and more tart it will be.Serving Size: Makes about 6 6-oz servings Number of Servings: 6Recipe submitted by SparkPeople user JRILEY235.

The nutritional information for Home Made Low Fat Yogurt is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 86.4

• Total Fat: 1.8 g
• Cholesterol: 8.7 mg
• Sodium: 89.2 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.0 g
• Protein: 6.7 g