The recipe FAVA

Made From Scratch Recipes

FAVA recipe is a meal that takes 120 minutes to make. If you enjoy for , you will like FAVA!

FAVA

FAVA Recipe
FAVA

How Long Does FAVA Recipe Take To Prepare?

FAVA takes 5 minutes to prepare.


How Long Does FAVA Recipe Take To Cook?

FAVA takes 120 minutes to cook.



What Are The Ingredients For FAVA Recipe?

The ingredients for FAVA are:

1 cup split peas
2 cloves garlic (to taste)
1 tbsp grapeseed/olive oil
1-2 bay leaf
Vegetable broth (or water w/ veg bullion)


How Do I Make FAVA?

Here is how you make FAVA:

Put all in pot (or slow cooker). Use enough water/broth to cover peas *2. Bring to a boil.Then simmer for at least one hour. The peas should break down to the consistency of hummous (almost).Server with chopped red onion on top, a little olive oil, and greek olives and pita or fresh bread.Number of Servings: 4Recipe submitted by SparkPeople user JAFAUST.


What's The Nutritional Info For FAVA?

The nutritional information for FAVA is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.3 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.2 g

What Dietary Needs Does FAVA Meet?

The dietary needs meet for FAVA is Vegan


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