The recipe Feta tabbuleh with aubergines

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Feta tabbuleh with aubergines recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Feta tabbuleh with aubergines!

Feta tabbuleh with aubergines

Feta tabbuleh with aubergines Recipe
Feta tabbuleh with aubergines

Very healthy, hiber rich and yummy dish

What Course Is Feta tabbuleh with aubergines?

Feta tabbuleh with aubergines is for Dinner.


How Long Does Feta tabbuleh with aubergines Recipe Take To Prepare?

Feta tabbuleh with aubergines takes 10 minutes to prepare.


How Long Does Feta tabbuleh with aubergines Recipe Take To Cook?

Feta tabbuleh with aubergines takes 20 minutes to cook.


How Many Servings Does Feta tabbuleh with aubergines Recipe Make?

Feta tabbuleh with aubergines makes 4 servings.


What Are The Ingredients For Feta tabbuleh with aubergines Recipe?

The ingredients for Feta tabbuleh with aubergines are:

140gr bulgur cooked and drained
2 garlic cloves crushed
4 tbs olive oil
2 eggplants, thinly sliced lenghtways
400 gr can chickpeas drained
140gr cherry tomatoes halved
1 red onion chopped
100 gr feta cheese crumbled
1 large bunch parsley (or mint), leaves chopped
the juice of 1.5 lemon
salt and pepper


How Do I Make Feta tabbuleh with aubergines?

Here is how you make Feta tabbuleh with aubergines:

In a small bowl, mix together the garlic and olive oil. Use half of the mix to brush both sides of the eggplants. Sear the strips on a hot griddle or frying pan for 3 min each side until they soften. Tip the cooked bulgur into a large bowl with the chickpeas, tomatoes, onion, feta and parsley and then pour over the remaining garlic - oil mixture together with the lemon juice. Mix and season well, add salt and pepper and then pilled onto plates with the eggplantsNumber of Servings: 4Recipe submitted by SparkPeople user ZENIACIRILLO.


What's The Nutritional Info For Feta tabbuleh with aubergines?

The nutritional information for Feta tabbuleh with aubergines is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 20.0 g
  • Cholesterol: 22.2 mg
  • Sodium: 398.5 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 12.5 g
  • Protein: 10.3 g

What Dietary Needs Does Feta tabbuleh with aubergines Meet?

The dietary needs meet for Feta tabbuleh with aubergines is Vegetarian


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