Vegetarian

Spring Greens with Beets and Feta is for Side Dish.

Spring Greens with Beets and Feta takes several minutes to prepare.

Spring Greens with Beets and Feta takes several minutes to cook.

Spring Greens with Beets and Feta makes 8 servings.

The ingredients for Spring Greens with Beets and Feta are:

2/3 C. pecan halves
3 T. balsamic vinegar divided
1 T. water
1 T. sugar
1/4 C. olive oil
2 T. maple syrup
1 t. whole grain mustard
1/8 t. salt
1 (5 oz) pkg. spring mix salad greens
1 (14 oz) can sliced beets drained
1 C. crumbled feta cheese

Here is how you make Spring Greens with Beets and Feta:

In a large heavy skillet, cook the pecans, 1 T. vinegar and water over medium heat until nuts are toastd, about 4 minutes. Sprinkle with sugar. Cook and stir 2-4 minutes or until sugar is melted. Spread on foil to cool.In a small bowl combine the oil, syrup, mustard, salt and remaining vinegar. Refrigerate until serving.In a large bowl combine the salad greens and dressing, toss to coat. Divide among 8 salad plates. Top with beets, goat cheese and glazed pecans.Number of Servings: 8Recipe submitted by SparkPeople user LISSAWARR.

The nutritional information for Spring Greens with Beets and Feta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.0

• Total Fat: 16.3 g
• Cholesterol: 16.7 mg
• Sodium: 657.7 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 1.9 g
• Protein: 4.1 g