Vegetarian

French cr?pes is for Dinner.

French cr?pes takes 5 minutes to prepare.

French cr?pes takes 60 minutes to cook.

French cr?pes makes 5 servings.

The ingredients for French cr?pes are:

1 cup Wondra flour OR cake flour
2/3 cup Club soda
2/3 cup Milk, nonfat
2 tbsp Butter, unsalted, melted
2 large Eggs, lightly beaten
1/8 tsp Salt

Here is how you make French cr?pes:

Put all ingredients in a blender or food processor; blend until batter is smooth and bubbly. Rest batter in the refrigerator for 10-15 minutes. Pre-heat a non-stick skillet on medium heat. Brush with vegetable shortening, oil or butter. Pour a scant 1/4 cup batter into pan and swirl pan to spread batter into a thin layer. Cook until lightly browned, about 2-3 minutes. Flip over and cook another 2-3 minutes. Turn out onto a piece of waxed paper. Heat may need to be adjusted so the cr?pes don?t cook too fast or slow. Repeat cooking process, oiling the pan between each cr?pe and placing a piece of waxed paper between each cr?pe.Serving Size: Makes 10 cr?pes; 2/servingNumber of Servings: 5Recipe submitted by SparkPeople user MSPEGS.

The nutritional information for French cr?pes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 160.6

• Total Fat: 6.6 g
• Cholesterol: 87.5 mg
• Sodium: 109.9 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 0.0 g
• Protein: 6.1 g