Vegetarian

French Peasant Supper is for Dinner.

French Peasant Supper takes 10 minutes to prepare.

French Peasant Supper takes 10 minutes to cook.

French Peasant Supper makes 6 servings.

The ingredients for French Peasant Supper are:

Olive oil, 1 tsp
Baby carrots, 1 cup, sliced
Extra firm tofu, 1 pack
Vegetarian sausages, 1/2 pack
Onion, 1 cup, chopped
Water, 0.5 cups
Kidney, navy or lima beans, 2 cups
Ketchup, 2 tbsp
Garlic, 1 tbsp, minced
Thyme, 0.5 tsp
Black pepper, 0.5 tsp
Ground cloves, dash

Optional:
White wine, 1/4 cup
Honey, 1 tbsp
Bay leaves, 3
Bread crumbs, 1/2 cup

(Nutritional information does not include optional ingredients.)

Here is how you make French Peasant Supper:

Heat oil in extra deep skillet over medium-high heat.Add carrots. While they cook, cube tofu, slice hot dogs, & add as you cut.Peel & coarsely chop onion, adding as you cut.Stir in all other ingredients and cook for 4 mins, stirring frequently. Reduce heat to minimum if tofu begins to burn.Rinse & drain beans - set aside. Toast bread crumbs until light brown.Stir beans into tofu mixture and simmer just long enough to mix well and heat through- about 2 mins. Scatter bread crumbs on top. Serve hot. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user CASI_MARIPOSA.

The nutritional information for French Peasant Supper is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.1

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 579.3 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 8.5 g
• Protein: 19.5 g

The dietary needs meet for French Peasant Supper is Vegetarian