Vegetarian

MTC French Toast is for Breakfast.

MTC French Toast takes 7 minutes to prepare.

MTC French Toast takes 18 minutes to cook.

MTC French Toast makes 6 servings.

The ingredients for MTC French Toast are:

1 egg white, beaten
1 cup half & half (I used non-fat, but that uses corn syrup so be warned!)
2 tsp Splenda (I found a tablespoon too sweet and didn't do any "dusting" at the end. If you don't use artificial sweeteners then ONLY dust with the sugar at the end, otherwise you need a lot more sweetener.)
1 tbsp cinnamon
1 tsp nutmeg
1/4 tsp salt
6 slices Natural Ovens Weight Sense Bread (I used multigrain, 100 calories per 2 slices)

Here is how you make MTC French Toast:

Beat the egg white with the cup of half and half, then add spices and mix until the cinnamon is no longer clumpy.I liked toasting the bread beforehand, but this is mostly uneccessary. Warm up a non-stick pan to medium heat (NOT a cast-iron skillet! Those are too porous!)Let the bread soak in the milk mixture either 20 seconds per side or 1 minute on one side and then splash the other side. Depending on the thickness of the bread, you just need it to soak into the center. Lay a soaked slice on the hot pan and let cook.I had to toast each side twice to get it to my liking, but if you only flip it once it will be fine. It took about 1 to 1.5 minutes per side, so I just soaked more break in the meantime.The recipe is for 6, but I recommend doubling it! Then you can just throw the extras onto a pan in the morning and have fast French Toast on the go!!Serving Size: Makes 6 battered and cooked slicesNumber of Servings: 6Recipe submitted by SparkPeople user AUBRAZILLA.

The nutritional information for MTC French Toast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.1

• Total Fat: 1.8 g
• Cholesterol: 2.0 mg
• Sodium: 230.7 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 3.3 g
• Protein: 4.5 g

MTC French Toast is French cuisine.