Vegetarian

Wok-fried Shiitake Mushrooms is for Dinner.

Wok-fried Shiitake Mushrooms takes 20 minutes to prepare.

Wok-fried Shiitake Mushrooms takes 15 minutes to cook.

Wok-fried Shiitake Mushrooms makes 4 servings.

The ingredients for Wok-fried Shiitake Mushrooms are:

1 or 2 handfuls (about 1 cup) of sliced shiitke mushrooms

1 TBSP sesame oil
1 crushed garlic clove
1 small chopped onion
2 carrots, cut lengthwise and sliced at an angle
2 TBSP of soy sauce
2 cups of stir fry greens or kale, washed and ribboned

Here is how you make Wok-fried Shiitake Mushrooms:

Heat a wok until searing hotAdd the sesame oil, onion, and garlic, and stir fry for about 1 minute.Add the carrots, and stir fry until they are cooked to your preference.Add soy sauce.Add stir fry greens and mushrooms- stir fry for a couple of minutes.Serve at once. Can be served over rice or asian noodles, or with meat, but not included in the calculations. Number of Servings: 4Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for Wok-fried Shiitake Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.7

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 489.1 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.3 g
• Protein: 2.8 g

Wok-fried Shiitake Mushrooms is Asian cuisine.

The dietary needs meet for Wok-fried Shiitake Mushrooms is Vegetarian