The recipe Lightly Fried Yellow Plantain
Lightly Fried Yellow Plantain recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Lightly Fried Yellow Plantain!
Lightly Fried Yellow Plantain
- What Course Is Lightly Fried Yellow Plantain?
- How Long Does Lightly Fried Yellow Plantain Recipe Take To Prepare?
- How Long Does Lightly Fried Yellow Plantain Recipe Take To Cook?
- How Many Servings Does Lightly Fried Yellow Plantain Recipe Make?
- What Are The Ingredients For Lightly Fried Yellow Plantain Recipe?
- How Do I Make Lightly Fried Yellow Plantain?
- What's The Nutritional Info For Lightly Fried Yellow Plantain?
- What Type Of Cuisine Is Lightly Fried Yellow Plantain?
- What Dietary Needs Does Lightly Fried Yellow Plantain Meet?
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You don't have to use the oil if you don't want to, you can use pam, but either way cooked sweet yellow plantains are so delicious.This recipe is just for cooking the plantain, but after it's cooked you can do so much w/ the plantains. You can add cinnamon and splenda, or for something more savory top off w/ ground turkey or chicken and a sprinkle of cheese after it's cooked. Make sure to use a yellow plantain that has black spots more than yellow skin. These will be the sweetest. How Long Does Lightly Fried Yellow Plantain Recipe Take To Prepare?Lightly Fried Yellow Plantain takes 5 minutes to prepare. How Long Does Lightly Fried Yellow Plantain Recipe Take To Cook?Lightly Fried Yellow Plantain takes 10 minutes to cook. How Many Servings Does Lightly Fried Yellow Plantain Recipe Make?Lightly Fried Yellow Plantain makes 1 servings. What Are The Ingredients For Lightly Fried Yellow Plantain Recipe?The ingredients for Lightly Fried Yellow Plantain are: 1 Yellow Plantain with many black spots (the more black the better)1 TB Extra Light Olive Oil How Do I Make Lightly Fried Yellow Plantain?Here is how you make Lightly Fried Yellow Plantain: Heat a nonstick skillet over medium heat. While skillet is warming, cut the ends off of the plantain. Carefully run the tip of a knife down the length of the plantain and peel the skin away. Slice the plantain diagnolly about a 1/4" thick.When skillet is hot, add the oil and allow to heat up. Carefull place the plantain slices on the skillet. Allow to cook for 5 minutes on one side, then flip them over and allow to cook for 5 minutes on the other side.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BTRUE2YOU.What's The Nutritional Info For Lightly Fried Yellow Plantain?The nutritional information for Lightly Fried Yellow Plantain is:
What Dietary Needs Does Lightly Fried Yellow Plantain Meet?The dietary needs meet for Lightly Fried Yellow Plantain is Gluten Free |
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