Vegetarian

pan fried porobello sandwich is for Sandwich.

pan fried porobello sandwich takes 15 minutes to prepare.

pan fried porobello sandwich takes 2 minutes to cook.

pan fried porobello sandwich makes 1 servings.

The ingredients for pan fried porobello sandwich are:

.5 tbsp Mayonnaise, regular (mayo)
2 serving Tomato slices (1)
1 serving Portobello mushroom cap - 1 cap = about 1 cup (by SHANNALEEG)
1 large Fried Egg
0.5 cup, shredded Romaine Lettuce (salad)
2 slice, medium (4" x 2-1/2" x 1 Bread, french or vienna (includes sourdough)
2 1tsp Olive Oil
1 clove Garlic
1 tbsp Alber's Yellow Corn Meal

Here is how you make pan fried porobello sandwich:

slice baguette and spread with olive oil and minced garlic clove. Grill cut side down on flat top or in pan. Add remaining oil to pan. Beat egg. Dip portobello cap in egg and coat with corn meal. Season portobello to taste. Fry briefly on both sides until crispy. Assemble sandwich by spreading mayo on one side of baguette and placing fried mushroom on baguette. Top with lettuce and mayo. (optional: add a slice of swiss cheese or dash of hot sauce).Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SPILOLLA.

The nutritional information for pan fried porobello sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 644.3

• Total Fat: 24.8 g
• Cholesterol: 185.9 mg
• Sodium: 915.7 mg
• Total Carbs: 83.3 g
• Dietary Fiber: 6.7 g
• Protein: 21.2 g

The dietary needs meet for pan fried porobello sandwich is Vegetarian