The recipe Cajun-fried Tofu

Made From Scratch Recipes

Cajun-fried Tofu recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cajun-fried Tofu!

Cajun-fried Tofu

Cajun-fried Tofu Recipe
Cajun-fried Tofu

How Long Does Cajun-fried Tofu Recipe Take To Prepare?

Cajun-fried Tofu takes several minutes to prepare.


How Long Does Cajun-fried Tofu Recipe Take To Cook?

Cajun-fried Tofu takes several minutes to cook.


How Many Servings Does Cajun-fried Tofu Recipe Make?

Cajun-fried Tofu makes 2 servings.


What Are The Ingredients For Cajun-fried Tofu Recipe?

The ingredients for Cajun-fried Tofu are:

.5 block extra firm tofu
1/2 teaspoon garlic powder
1/2 teaspoon dried minced onions
1 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon fennel seeds, crushed
1 TB oil*

*You may need more oil, but I try to stick to a tablespoon to keep the calories down.


How Do I Make Cajun-fried Tofu?

Here is how you make Cajun-fried Tofu:

Cut tofu into strips and pat dry. Combine all the spices in a plastic ziploc bag. Drop the dried tofu into the bag and shake vigorously, to coat the tofu. Let it sit for a few minutes while heating the oil in a frying pan. Cook for 3-5 minutes on each sideServing Size:?2


What's The Nutritional Info For Cajun-fried Tofu?

The nutritional information for Cajun-fried Tofu is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.3 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.2 g

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