Vegetarian

TURNIP FRIES is for Dinner.

TURNIP FRIES takes several minutes to prepare.

TURNIP FRIES takes several minutes to cook.

TURNIP FRIES makes 2 servings.

The ingredients for TURNIP FRIES are:

2 medium-sized turnips (about 12 oz each) scrubbed clean
1 medium sized russet potato scrubbed clean
1/8 tsp salt and pepper
3 slices fat-free American Cheese, torn into strips
1/2 cup fat-free chicken gravy

Here is how you make TURNIP FRIES:

1) preheat over to 425. Spray a large baking sheet with nonstick spray.2) Carefully cut turnips and potato into french fry shaped spears. Place in a single layer on the baking sheet and sprinkle evenly with salt and pepper. If needed use a second baking sheet.3) Bake in over until tender on the inside and crispy on the outside, about 30 minutes, carefully flipping spears about halfway through.4) Transfer to a microwave-safe plate. Evenly top with strips of cheese and microwave until melted, about 20 seconds.5) Heat gravy and serve with fries for dipping.Serving Size: 2 very large servingsNumber of Servings: 2Recipe submitted by SparkPeople user CEIL01.

The nutritional information for TURNIP FRIES is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 238.1

• Total Fat: 0.3 g
• Cholesterol: 5.0 mg
• Sodium: 766.7 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 5.5 g
• Protein: 11.8 g