The recipe Keto Fritatta

Made From Scratch Recipes

Keto Fritatta recipe is a French Breakfast meal that takes 25 minutes to make. If you enjoy French for Breakfast, you will like Keto Fritatta!

Keto Fritatta

Keto Fritatta Recipe
Keto Fritatta

high in protein and fat low carb

What Course Is Keto Fritatta?

Keto Fritatta is for Breakfast.


How Long Does Keto Fritatta Recipe Take To Prepare?

Keto Fritatta takes 15 minutes to prepare.


How Long Does Keto Fritatta Recipe Take To Cook?

Keto Fritatta takes 25 minutes to cook.


How Many Servings Does Keto Fritatta Recipe Make?

Keto Fritatta makes 6 servings.


What Are The Ingredients For Keto Fritatta Recipe?

The ingredients for Keto Fritatta are:

2 serving cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup)
10 serving Cherry Tomatoes, Fresh, 1 Tomato
12 large Egg, fresh, whole, raw
1 cup Spinach, fresh
1 cup, pieces or slices Mushrooms, fresh
4 tbsp Half and Half Cream
2 medium (4-1/8" long) Scallions, raw
2 tbsp Extra Virgin Olive Oil
salt and pepper as needed


How Do I Make Keto Fritatta?

Here is how you make Keto Fritatta:

preheat oven to 350heat oil in skillet and cook mushrooms until soft, add tomatoes and onion, then spinach. mix half and half into whisked eggs with salt and pepper. pour eggs into skillet. add cheese and carefully mix into eggs then move skillet to oven and bake for about 20 minutes or until firm and golden brown.Serving Size:?1/6 of skillet


What's The Nutritional Info For Keto Fritatta?

The nutritional information for Keto Fritatta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 17.5 g
  • Cholesterol: 382.7 mg
  • Sodium: 151.2 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.0 g

What Type Of Cuisine Is Keto Fritatta?

Keto Fritatta is French cuisine.


What Dietary Needs Does Keto Fritatta Meet?

The dietary needs meet for Keto Fritatta is Vegetarian


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