Vegetarian

Frittata by Maria C is for Breakfast.

Frittata by Maria C takes 30 minutes to prepare.

Frittata by Maria C takes 10 minutes to cook.

Frittata by Maria C makes 4 servings.

The ingredients for Frittata by Maria C are:

2 T Olive Oil
1/2 C chopped onion
1 clove minced garlic
4 strips yellow bell pepper
6 medium eggs, scrambled
1 C shredded cheddar cheese
3 C chopped steamed Swiss Chard

Here is how you make Frittata by Maria C:

Saute onion, garlic, peppers in olive oil in medium skillet over medium heat. Add to scrambled eggs and cheese in a bowl. Mix well and turn back into skillet. Top with steamed Swiss Chard. Bake at 350 degrees until eggs are set. Can finish with broiler 5 mins, if you wish.Serving Size:?Makes 4 1/2-cup servings

The nutritional information for Frittata by Maria C is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.0

• Total Fat: 22.6 g
• Cholesterol: 275.4 mg
• Sodium: 503.6 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 3.2 g
• Protein: 18.2 g

The dietary needs meet for Frittata by Maria C is Vegetarian