The recipe Mediterranean Frittata
Mediterranean Frittata recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Mediterranean Frittata!
Mediterranean Frittata
- What Course Is Mediterranean Frittata?
- How Long Does Mediterranean Frittata Recipe Take To Prepare?
- How Long Does Mediterranean Frittata Recipe Take To Cook?
- How Many Servings Does Mediterranean Frittata Recipe Make?
- What Are The Ingredients For Mediterranean Frittata Recipe?
- How Do I Make Mediterranean Frittata?
- What's The Nutritional Info For Mediterranean Frittata?
- What Type Of Cuisine Is Mediterranean Frittata?
- What Dietary Needs Does Mediterranean Frittata Meet?
| Mediterranean Frittata |
|---|
|
Very yummy, low cal, high protein breakfast. What Course Is Mediterranean Frittata?Mediterranean Frittata is for Breakfast. How Long Does Mediterranean Frittata Recipe Take To Prepare?Mediterranean Frittata takes 10 minutes to prepare. How Long Does Mediterranean Frittata Recipe Take To Cook?Mediterranean Frittata takes 30 minutes to cook. How Many Servings Does Mediterranean Frittata Recipe Make?Mediterranean Frittata makes 4 servings. What Are The Ingredients For Mediterranean Frittata Recipe?The ingredients for Mediterranean Frittata are: 1 1/3 c eggbeaters1 tbls half and half (fat free) 1/4 tsp salt 1/2 tsp oregano 1/2 tsp pepper 1 tbls garlic 2 tbls leeks chopped 1/4 c parmesan cheese 1 tbls parmesan cheese 1/4 c low fat mozzarella 1/2 c zucchini diced 1 c spinach fresh 1/2 roma tomato (seeded) How Do I Make Mediterranean Frittata?Here is how you make Mediterranean Frittata: Preheat oven to 350 degrees.Whisk together half and half, eggs and spices in a large bowl. Then mix in leeks and garlic, followed by cheese and lastly the vegetables. Pour ingredients into 4 ramikens then sprinkle top with remaining parmesan cheese.Bake at 350 for aproximately 30 minutes or until solid.Number of Servings: 4Recipe submitted by SparkPeople user ETHERIALAURA.What's The Nutritional Info For Mediterranean Frittata?The nutritional information for Mediterranean Frittata is:
What Dietary Needs Does Mediterranean Frittata Meet?The dietary needs meet for Mediterranean Frittata is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian