Vegetarian

Basic Frittata takes 10 minutes to prepare.

Basic Frittata takes 10 minutes to cook.

Basic Frittata makes 4 servings.

The ingredients for Basic Frittata are:

4 serving Extra Large egg, fresh (1 egg)
2 tbsp Butter, unsalted
.25 serving 1 Spanish Onion, Med, diced (by E.FERGUSON)
2 serving Potato Organic Yukon Gold 1 serving = 1 potato = 148 g = 5.3 oz) (by JEANKNEE)

Here is how you make Basic Frittata:

Sautee onion in a bit of butter.Par cook potatoes in microwave.Add potatoes to onion with rest of butter and brown nicely.Add scrambled eggs, season with salt and pepper to taste.Cook on stove top slowly, covered, until edges are browned and top starts to cook.Move to broiler, second shelf and cook the top until golden brown.Let sit 5 minutes to set, slide onto plate and cut into quarters. Serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JENNKFIT.

The nutritional information for Basic Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.9

• Total Fat: 11.8 g
• Cholesterol: 252.5 mg
• Sodium: 78.8 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.0 g
• Protein: 8.6 g