Vegetarian

Maiko's Fruit Buns (mi-my23) is for Breakfast.

Maiko's Fruit Buns (mi-my23) takes 60 minutes to prepare.

Maiko's Fruit Buns (mi-my23) takes 60 minutes to cook.

Maiko's Fruit Buns (mi-my23) makes 8 servings.

The ingredients for Maiko's Fruit Buns (mi-my23) are:

180g Strong White Flour
1 tsp Active Dry Yeast
2.5 tbsp Granulated Sugar
1/3tsp Salt
30g Butter, unsalted
50g Egg, fresh (slightly whisked)
50g Warm Water, tap

about 30-40g dried fruits, chocolate chips, almond slivers, etc. (In this recipe's calorie date, I used ...
12g Apricots, dried
10g Pineapple, dried
10 g Raisins

1 tsp Powdered Sugar
5 g egg for egg washing the tops of bread before baking.

Here is how you make Maiko's Fruit Buns (mi-my23):

*Pour flour in bowl.*Add sugar*Add salt (next to, but not on, sugar)*Add yeast (next to salt, but not on it. not on sugar or next to sugar)*Add egg in seprate area of bowl*Pour warm water over yeast.*Mix all with a wooden spoon until forms a ball.*Scrape out dough and keed for about 10mins.*Fold in butter (sliced in tiny pieces)*kneed until mixed in. (a bit sticky)*throw and roll dough until it won't rip when pulling it thin.*mix and fold in dried fruits, nuts, chocolate, etc.*throw and roll it.*make a ball and seal the bottom so gas can't escape. Let rise 30 mins in a warm area.*do a finger test (with a floured finger poke dough 1 inch deep. if it doesn't bounce back. it's ready)*punch out gas.*cut into 8 equal pieces (weigh to be accurate)*rest the 8 pieces for 5-10 mins under a warm slightly damp cloth and plastic wrap.*butter 8 med sized muffin cups*push gas out of 8 pieces using fingers. then roll and smooth into 8 balls.*put each ball in it's own muffin cup.*cover with damp towel and let rise for 25 more mins.*egg wash tops*bake for 13-15mins on 190deg. C.*top with powdered sugar.Number of Servings: 8Recipe submitted by SparkPeople user MI-MY23.

The nutritional information for Maiko's Fruit Buns (mi-my23) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.8

• Total Fat: 4.0 g
• Cholesterol: 34.5 mg
• Sodium: 104.8 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 0.9 g
• Protein: 3.5 g

The dietary needs meet for Maiko's Fruit Buns (mi-my23) is Vegetarian