The recipe Bob's Red Mill with fruit and nuts

Made From Scratch Recipes

Bob's Red Mill with fruit and nuts recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Bob's Red Mill with fruit and nuts!

Bob's Red Mill with fruit and nuts

Bob's Red Mill with fruit and nuts Recipe
Bob's Red Mill with fruit and nuts

Hearty, delicious and nutritious alternative to Oatmeal on a cold morning (or ANY morning!)

What Course Is Bob's Red Mill with fruit and nuts?

Bob's Red Mill with fruit and nuts is for Breakfast.


How Long Does Bob's Red Mill with fruit and nuts Recipe Take To Prepare?

Bob's Red Mill with fruit and nuts takes 2 minutes to prepare.


How Long Does Bob's Red Mill with fruit and nuts Recipe Take To Cook?

Bob's Red Mill with fruit and nuts takes 10 minutes to cook.


How Many Servings Does Bob's Red Mill with fruit and nuts Recipe Make?

Bob's Red Mill with fruit and nuts makes 4 servings.


What Are The Ingredients For Bob's Red Mill with fruit and nuts Recipe?

The ingredients for Bob's Red Mill with fruit and nuts are:

1 cup Bob's Red Mill 8 grain cereal
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup slivered almonds
1/4 cup dried apricot (or other dried fruit)
1/4 cup raisins
1 apple cut into small cubes


How Do I Make Bob's Red Mill with fruit and nuts?

Here is how you make Bob's Red Mill with fruit and nuts:

Makes 4 servingsBring 3 cups of water to a boilAdd cereal and apple, raisins and dried fruitTurn heat down and coverAfter 5 minutes add almonds and seedsCover and cook remaining 5 minutesGreat on it's own or add 1/4 cup of milk/soy milk and serve.Keep leftovers refrigerated ~ reheats nicely!Number of Servings: 4Recipe submitted by SparkPeople user SUNNYONE68.


What's The Nutritional Info For Bob's Red Mill with fruit and nuts?

The nutritional information for Bob's Red Mill with fruit and nuts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.3
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.9 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.4 g

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