The recipe 30 day fruit smoothy

Made From Scratch Recipes

30 day fruit smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like 30 day fruit smoothy!

30 day fruit smoothy

30 day fruit smoothy Recipe
30 day fruit smoothy

What Course Is 30 day fruit smoothy?

30 day fruit smoothy is for Breakfast.


How Long Does 30 day fruit smoothy Recipe Take To Prepare?

30 day fruit smoothy takes 5 minutes to prepare.


How Long Does 30 day fruit smoothy Recipe Take To Cook?

30 day fruit smoothy takes several minutes to cook.


How Many Servings Does 30 day fruit smoothy Recipe Make?

30 day fruit smoothy makes 1 servings.


What Are The Ingredients For 30 day fruit smoothy Recipe?

The ingredients for 30 day fruit smoothy are:

.75 cup chunks pineappkle
.75 cup chunks papaya
.5 cup sliced pear
.5 tsp ginger
1 tbsp flax seed ground
1 cup water
.5 cup ice cubes


How Do I Make 30 day fruit smoothy?

Here is how you make 30 day fruit smoothy:

Serving Size: 3.5 cupsNumber of Servings: 1Recipe submitted by SparkPeople user HALHEL.


What's The Nutritional Info For 30 day fruit smoothy?

The nutritional information for 30 day fruit smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 2.9 g

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