The recipe Chia fruit and yogurt parfait

Made From Scratch Recipes

Chia fruit and yogurt parfait recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chia fruit and yogurt parfait!

Chia fruit and yogurt parfait

Chia fruit and yogurt parfait Recipe
Chia fruit and yogurt parfait

Easy breakfast to prep overnight and grab in the morning. Full of protein and fiber to keep you full and fueled all morning long.

What Course Is Chia fruit and yogurt parfait?

Chia fruit and yogurt parfait is for Breakfast.


How Long Does Chia fruit and yogurt parfait Recipe Take To Prepare?

Chia fruit and yogurt parfait takes several minutes to prepare.


How Long Does Chia fruit and yogurt parfait Recipe Take To Cook?

Chia fruit and yogurt parfait takes several minutes to cook.


How Many Servings Does Chia fruit and yogurt parfait Recipe Make?

Chia fruit and yogurt parfait makes 1 servings.


What Are The Ingredients For Chia fruit and yogurt parfait Recipe?

The ingredients for Chia fruit and yogurt parfait are:

1/2 cup non-fat, plain, greek yogurt
1/2 cup non-fat milk (can use milk substitute)
3 Tbsp. chia seeds
1 tsp. honey
1 Tbsp. sliced almonds
1/2 cup fresh berries


How Do I Make Chia fruit and yogurt parfait?

Here is how you make Chia fruit and yogurt parfait:

The night before, mix the yogurt, milk and chia seeds in a pint jar. Refrigerate overnight. When ready to eat - drizzle with honey, top with sliced almonds and berries.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TSBRIMHALL.


What's The Nutritional Info For Chia fruit and yogurt parfait?

The nutritional information for Chia fruit and yogurt parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.1
  • Total Fat: 10.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 104.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 13.5 g
  • Protein: 24.7 g

What Dietary Needs Does Chia fruit and yogurt parfait Meet?

The dietary needs meet for Chia fruit and yogurt parfait is Gluten Free


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