Vegetarian

Asparagus, Crimini, and Purple Onion Fry is for Side Dish.

Asparagus, Crimini, and Purple Onion Fry takes 10 minutes to prepare.

Asparagus, Crimini, and Purple Onion Fry takes 50 minutes to cook.

Asparagus, Crimini, and Purple Onion Fry makes 8 servings.

The ingredients for Asparagus, Crimini, and Purple Onion Fry are:

2 large bunches Asparagus (60 stalks)
1 Large Purple Onion
1 box Crimini Mushrooms (yields about 1 cup cooked)
Canola Oil spray (likely much less than a 1/2 TBS)

Here is how you make Asparagus, Crimini, and Purple Onion Fry:

Cut the onion into 1/4 inch wedges, place in pan, spray with Canola Oil, sprinkle salt and pepper. Broil for 20 minutes until carmelized, remove to a bowl. Slice Mushrooms to desired thickness, spray with Canola Oil and broil 10 minutes, pour off liquid, continue broiling for 5 minutes, add to bowl of onion. Slice Asparagus into 2 to 3 inch lengths, spray with Canola Oil, sprinke with salt and pepper, broil 15 minutes (or leave whole and cook them on the BBQ Grill). Add to bowl with onions and mushrooms. Serve 3 oz.Serving Size: 8 3-Ounce ServingsNumber of Servings: 8Recipe submitted by SparkPeople user OLDCRUSTYONE.

The nutritional information for Asparagus, Crimini, and Purple Onion Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 46.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 3.2 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 3.2 g
• Protein: 3.3 g

The dietary needs meet for Asparagus, Crimini, and Purple Onion Fry is Vegan