The recipe Pumkin Fry

Made From Scratch Recipes

Pumkin Fry recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Pumkin Fry!

Pumkin Fry

Pumkin Fry Recipe
Pumkin Fry

What Course Is Pumkin Fry?

Pumkin Fry is for Lunch.


How Long Does Pumkin Fry Recipe Take To Prepare?

Pumkin Fry takes 10 minutes to prepare.


How Long Does Pumkin Fry Recipe Take To Cook?

Pumkin Fry takes 10 minutes to cook.


How Many Servings Does Pumkin Fry Recipe Make?

Pumkin Fry makes 4 servings.


What Are The Ingredients For Pumkin Fry Recipe?

The ingredients for Pumkin Fry are:

Pumkin boiled - 500 gms.
Coconut raw - .25 cup
Onion (medium) - 1
Sunflower Oil - 1 tbsp.


How Do I Make Pumkin Fry?

Here is how you make Pumkin Fry:

Heat oil. Fry onions. Add boiled pumkin and coconut and cook. Season with mustard, crushed garlic, curry leaves and red chillies.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ZATSAL.


What's The Nutritional Info For Pumkin Fry?

The nutritional information for Pumkin Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.5 g

What Dietary Needs Does Pumkin Fry Meet?

The dietary needs meet for Pumkin Fry is Vegetarian


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