Vegetarian

Garlic-Pecan Trout is for Dinner.

Garlic-Pecan Trout takes several minutes to prepare.

Garlic-Pecan Trout takes several minutes to cook.

Garlic-Pecan Trout makes 4 servings.

The ingredients for Garlic-Pecan Trout are:

2 dressed and cleaned trout
2 teaspoons butter
2 cloves garlic, minced
2 ounces pecan pieces

Here is how you make Garlic-Pecan Trout:

Spray grill and fish with Pam and grill the fish until white and flakey. This is easiest when you used cleaned trout that has NOT been filetted, because the skin helps hold the delicate fish together. You can remove the skin and bones after cooking. If you have no grill, use the broiler pan in your oven. In the meantime, melt butter in a small pan, adding pecans and garlic. Saute over medium heat, stirring frequently so the pecans toast, but do not burn. When the fish is cooked, top it with the pecan-garlic butter.Number of Servings: 4Recipe submitted by SparkPeople user LISAFAZ.

The nutritional information for Garlic-Pecan Trout is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.3

• Total Fat: 19.6 g
• Cholesterol: 102.1 mg
• Sodium: 95.7 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 1.4 g
• Protein: 34.2 g

The dietary needs meet for Garlic-Pecan Trout is Vegetarian