Vegetarian

Ginger Bok Choy takes 10 minutes to prepare.

Ginger Bok Choy takes 20 minutes to cook.

Ginger Bok Choy makes 4 servings.

The ingredients for Ginger Bok Choy are:

*Bok Choy (1 bunch stems separated, cleaned, sliced across, diced into 1/2 inch pieces, separate stems from leaves)
*Peanut Oil, 2 1tsp
Onions, raw, 1 small
Garlic, 4 cloves
Ginger Root, 3 tsp
*Soy Sauce, 3 tbsp
1/4 tsp. red Pepper Flakes

Here is how you make Ginger Bok Choy:

Saute bok choy stems and onion over medium heat with oil for about 5 minutes. Add garlic, ginger and red pepper flakes. Saute for another minute or so. Add leaves and soy sauce, reduce heat, cook for another minute.Add in soba, rice or pasta noodles and mix to coat (calories for pasta is not included). Serves 2-4. Number of Servings: 4Recipe submitted by SparkPeople user JANICEMC.

The nutritional information for Ginger Bok Choy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 46.1

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 712.2 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.5 g
• Protein: 2.7 g

The dietary needs meet for Ginger Bok Choy is Vegan