The recipe Gluten Burgers

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Gluten Burgers recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Gluten Burgers!

Gluten Burgers

Gluten Burgers Recipe
Gluten Burgers

A vegan burger that can be used on a bun, with gravy, or just as a vegesteak on its own.

What Course Is Gluten Burgers?

Gluten Burgers is for Dinner.


How Long Does Gluten Burgers Recipe Take To Prepare?

Gluten Burgers takes 15 minutes to prepare.


How Long Does Gluten Burgers Recipe Take To Cook?

Gluten Burgers takes 10 minutes to cook.


How Many Servings Does Gluten Burgers Recipe Make?

Gluten Burgers makes 6 servings.


What Are The Ingredients For Gluten Burgers Recipe?

The ingredients for Gluten Burgers are:

1 cup Oats, Quaker
0.5 cup bob's red mill vital wheat gluten flour (by SNJNFAM)
2 tbsp Brewer's (nutritional) Yeast Flakes (by LIVNFITNHAPPY)
2 tbsp (1 serving) Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
10 gram(s) knorr vegetable broth powder (by KAYCEOLCEOLCEOL)
1 tbsp Soy Sauce
1 1tsp Olive Oil
1 cup (8 fl oz) Water, tap


How Do I Make Gluten Burgers?

Here is how you make Gluten Burgers:

Combine all dry ingredients. Add wet ingredients and mix thoroughly. Let set for 10-15 minutes. Using a 1/4 cup measuring cup, make 6 patties in pan and fry on both sides. When all patties are done, return any patties that were removed to pan and add a couple tablespoons of water, cover, and let steam until water is gone. Serve.Serving Size: makes 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user LADYRACHELLYNN.


What's The Nutritional Info For Gluten Burgers?

The nutritional information for Gluten Burgers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.4 g

What Dietary Needs Does Gluten Burgers Meet?

The dietary needs meet for Gluten Burgers is Vegan


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