Vegetarian

GLUTEN FREE CREPES is for Lunch.

GLUTEN FREE CREPES takes 10 minutes to prepare.

GLUTEN FREE CREPES takes several minutes to cook.

GLUTEN FREE CREPES makes 6 servings.

The ingredients for GLUTEN FREE CREPES are:

Ingredients:
2/3 cup milk (i used unsweetened vanilla almond milk)
1/3 cup (5.5 tble or 50g) cornstarch
1 egg
2 teaspoons olive oil or melted butter(i use 0 cal pan spray)
pinch of salt

Here is how you make GLUTEN FREE CREPES:

Mix (I used a small whisk) all ingredients until very well blended.Spritz a pan (small, nonstick) with olive oil. Preheat the pan over medium-high heat.Pour 2-3 Tablespoons of batter into the pan while swirling the pan.Continue to swirl the pan ? OFF the heat! ? until the batter begins to bubble and there is no longer excess batter to swirl.Cook for 20-40 seconds (the first crepe takes the longest? this time is for the quicker crepes) or until steam is puffing out the sides.Quickly and with some care, flip the crepe and cook and additional 15-20 seconds.Continue until all the batter is used. (Depending upon your pan, you may not have to spritz it with oil between crepes.)Serve with a wide variety of fillings: fresh fruit, scrambled eggs and ham, cream cheese, raspberry sauces, ham, turkey, avocado, sour cream, etc. I filled mine with raspberries and teeny cream cheese dollops and top it with fresh raspberry sauce. MMMM!Serving Size: 6 crepesNumber of Servings: 6Recipe submitted by SparkPeople user SUZZYCHURCHILL.

The nutritional information for GLUTEN FREE CREPES is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 45.8

• Total Fat: 1.3 g
• Cholesterol: 32.4 mg
• Sodium: 60.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.1 g
• Protein: 1.2 g

GLUTEN FREE CREPES is French cuisine.

The dietary needs meet for GLUTEN FREE CREPES is Gluten Free