The recipe Healthy, Gluten-Free Bagels

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Healthy, Gluten-Free Bagels recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Healthy, Gluten-Free Bagels!

Healthy, Gluten-Free Bagels

Healthy, Gluten-Free Bagels Recipe
Healthy, Gluten-Free Bagels

Gluten-Free Bagels. Higher fat and protein, lower calories and carbohydrates.

What Course Is Healthy, Gluten-Free Bagels?

Healthy, Gluten-Free Bagels is for Breakfast.


How Long Does Healthy, Gluten-Free Bagels Recipe Take To Prepare?

Healthy, Gluten-Free Bagels takes 5 minutes to prepare.


How Long Does Healthy, Gluten-Free Bagels Recipe Take To Cook?

Healthy, Gluten-Free Bagels takes 15 minutes to cook.


How Many Servings Does Healthy, Gluten-Free Bagels Recipe Make?

Healthy, Gluten-Free Bagels makes 6 servings.


What Are The Ingredients For Healthy, Gluten-Free Bagels Recipe?

The ingredients for Healthy, Gluten-Free Bagels are:

1/4 cup coconut oil
1/4 cup coconut flour
1/4 cup unflavored whey protein
5 eggs
? tsp sea salt
1 tsp baking powder


How Do I Make Healthy, Gluten-Free Bagels?

Here is how you make Healthy, Gluten-Free Bagels:

Preheat the oven to 375 degrees F. Blend together eggs, coconut oil/butter, and salt.In a separate bowl, mix coconut and whey with baking powder and guar gum. Blend the dry mixture into the wet until smooth. Grease a donut pan with spray and add mixture. Bake for 15 minutes.Serving Size:?6 bagels


What's The Nutritional Info For Healthy, Gluten-Free Bagels?

The nutritional information for Healthy, Gluten-Free Bagels is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 14.1 g
  • Cholesterol: 154.6 mg
  • Sodium: 398.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.8 g

What Dietary Needs Does Healthy, Gluten-Free Bagels Meet?

The dietary needs meet for Healthy, Gluten-Free Bagels is Gluten Free


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