The recipe Low Carb Gluten Free Hot Flax Cereal

Made From Scratch Recipes

Low Carb Gluten Free Hot Flax Cereal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Low Carb Gluten Free Hot Flax Cereal!

Low Carb Gluten Free Hot Flax Cereal

Low Carb Gluten Free Hot Flax Cereal Recipe
Low Carb Gluten Free Hot Flax Cereal

This is very yummy and satisfying and is a large portion that should keep you going for hours and hours! If you make this recipe, please rate it & comment! I really love feedback. The carb count is actually quite a bit higher than it should be as Spark does not figure out net carbs for you. Besides deducting fiber, you can deduct 3 grams of carbs for the truvia packet. Erithritol has no impact on blood sugar.

What Course Is Low Carb Gluten Free Hot Flax Cereal?

Low Carb Gluten Free Hot Flax Cereal is for Breakfast.


How Long Does Low Carb Gluten Free Hot Flax Cereal Recipe Take To Prepare?

Low Carb Gluten Free Hot Flax Cereal takes 2 minutes to prepare.


How Long Does Low Carb Gluten Free Hot Flax Cereal Recipe Take To Cook?

Low Carb Gluten Free Hot Flax Cereal takes 2 minutes to cook.


How Many Servings Does Low Carb Gluten Free Hot Flax Cereal Recipe Make?

Low Carb Gluten Free Hot Flax Cereal makes 1 servings.


What Are The Ingredients For Low Carb Gluten Free Hot Flax Cereal Recipe?

The ingredients for Low Carb Gluten Free Hot Flax Cereal are:

*Bob's Red Mill Whole Ground Flaxseed Meal, 6 Tbsp. or about 6 oz.
Heavy Whipping Cream, 1 tbsp
Cinnamon, ground, 1 tsp
*Syrup, Sugarfree, Walden Farms (1/4 cup)
*Truvia, 1 packet
Water, tap, 1/2 cup
salt & pepper to taste


How Do I Make Low Carb Gluten Free Hot Flax Cereal?

Here is how you make Low Carb Gluten Free Hot Flax Cereal:

Put all ingredients into microwaveable bowl, cover, and cook for 2 minutes. (Use less water if you like your hot cereal very thick - this will make a fairly thin cereal) I usually add a tiny dash of salt and pepper as well, for taste.You can make infinite variations on this - try 1-2 tablespoons SF Walden Farms Marshmallow fluff instead of the truvia, and 1 tablespoon SF peanut butter instead of the whipped cream for a Fluffernutter cereal! Yum. Number of Servings: 1Recipe submitted by SparkPeople user REBECCAFRIEDMAN.


What's The Nutritional Info For Low Carb Gluten Free Hot Flax Cereal?

The nutritional information for Low Carb Gluten Free Hot Flax Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 19.1 g
  • Cholesterol: 20.6 mg
  • Sodium: 103.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 13.2 g
  • Protein: 9.4 g

What Dietary Needs Does Low Carb Gluten Free Hot Flax Cereal Meet?

The dietary needs meet for Low Carb Gluten Free Hot Flax Cereal is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day