Vegetarian

Grain Free Muesli is for Breakfast.

Grain Free Muesli takes 30 minutes to prepare.

Grain Free Muesli takes 30 minutes to cook.

Grain Free Muesli makes 28 servings.

The ingredients for Grain Free Muesli are:

Almonds, dry roasted (salt added), 2 cup whole kernels
Walnuts, 0.5 cup shelled (50 halves)
Hazelnuts, 1 cup, whole
Brazilnuts, 1 cup shelled (32 kernels)
Pumpkin Seeds, 2 cup
Cranberries, dried, sweetened (craisins), 1 cup
Almond Flour - per 1/4 Cup, 8 serving
Chia seeds - 1Tbsp=13g, 52 gram(s)
Coconut Oil, 1.2 cup
Honey, 1 cup
Vanilla Essence, 10 gram
Pumpkin Pie spice, 4 tsp

Here is how you make Grain Free Muesli:

Oven to 160C. Process nuts and pumpkin seeds in food processor until all broken and different sized. Add almond flour, chia seeds and spice and stir. Melt coconut oil and honey together, add essence and add to dry ingredients in big bowl. Stir well to coat. Cook in roasting dish for 30 minutes or until golden, stirring every 10 minutes.Stir in cranberries and let cool. Break up when cool and store in airtight containers in the fridge.Serving Size: makes 28 1/2 cup servingsNumber of Servings: 28Recipe submitted by SparkPeople user BARBARANO.

The nutritional information for Grain Free Muesli is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 336.8

• Total Fat: 27.3 g
• Cholesterol: 0.0 mg
• Sodium: 59.9 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 4.6 g
• Protein: 6.9 g

The dietary needs meet for Grain Free Muesli is Gluten Free