Vegetarian

Whole Grain Ravioli Pillows takes 45 minutes to prepare.

Whole Grain Ravioli Pillows takes 30 minutes to cook.

Whole Grain Ravioli Pillows makes 6 servings.

The ingredients for Whole Grain Ravioli Pillows are:

Filling Sauce
1/2 cup chopped carrots 8oz fat-free cream cheese
1/2 cup chopped broccoli (branches) 1/4 cup red wine vinegar
1/4 cup goat cheese (soft) 2 tbl evaporated milk
1/4 cup fat-free ricotta cheese 1/4 cup snap peas
1/4 tsp salt 1/4 cup broccoli flowerettes
1/2 tsp lemon rind Seasoning to taste

Shaved Broccoli Stalk
Whole Grain uncooked Noodles Sheet

Here is how you make Whole Grain Ravioli Pillows:

1. Steam broccoli and carrots until done (mushier rather than crisper)2. Using a food processor, chop cooked carrots and broccoli until fine3. Mix broccoli and carrot mixture with cheeses4. Place whole grain noodle sheet on counter. Place 1/2 tbl of filling, placing 1" apart and repeat until whole sheet is used5. Brush around fillings with water6. Place a second whole grain noodle sheet over first, pressing firmly around the fillings7. Cut into squares in between fillings, making sure that there the dough stays together8. Cook in boiling water until ravioli floats to surface (4-5 minutes)9. In a separate sauce pan, stir cream cheese until melted10. Add vinegar and seasoning to taste, mix well11. Add cut-up peas and broccoli tops and simmer12. Drop drained ravioli into sauce mixture and toss13. Cook shaved broccoli into boiling water for 15 seconds. Place on top of ravioliServes 6 Number of Servings: 6Recipe submitted by SparkPeople user WILDPERSEPH16.

The nutritional information for Whole Grain Ravioli Pillows is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 221.9

• Total Fat: 4.8 g
• Cholesterol: 85.0 mg
• Sodium: 537.3 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 5.1 g
• Protein: 15.6 g