Vegetarian

CJ's granola is for Breakfast.

CJ's granola takes 5 minutes to prepare.

CJ's granola takes 50 minutes to cook.

CJ's granola makes 26 servings.

The ingredients for CJ's granola are:

3 Tablespoons water
1 Teaspoon Stevia Plus blend
1.5 Tablespoons coconut oil, melted
1/4 Teaspoon sea salt
1/2 Tablespoon vanilla extract
3 cups rolled oats
6 tablespoons of slivered almonds and sunflower seeds
1/4 cup ground flaxseeds
1/2 Tablespoon of cinnamon
1/4 Teaspoon of nutmeg
1 1/2 cups chopped dried apricots (or fruit of your choice)

Here is how you make CJ's granola:

Preheat oven to 275. In small bowl, mix water, Stevia Plus, coconut oil, sea salt, & vanilla; set aside. In large bowl, mix oats, almonst, ground flaxseeds, cinnamon, & nutmeg. Pour water mixture over oats mixture. Stir to blend thoroughly. Spread on cookie sheet. Bake 45-60 minutes stirring two times. Remove from oven & cool thoroughly. Add dried fruit. Refrigerate to keep flaxseeds fresh. Use as a cold cereal with milk, as a cooked cereal (1/2 cup granola for seven minutes with 3/4 to 1 cup water), or as a snack.Number of Servings: 26Recipe submitted by SparkPeople user STUNNINGTIGRESS.

The nutritional information for CJ's granola is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 115.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 10.6 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 3.2 g
• Protein: 3.0 g