Vegetarian

Ooh la la granola / muesli is for Breakfast.

Ooh la la granola / muesli takes 10 minutes to prepare.

Ooh la la granola / muesli takes 5 minutes to cook.

Ooh la la granola / muesli makes 12 servings.

The ingredients for Ooh la la granola / muesli are:

90 Sunflower Seeds, without salt
350 Almonds
1 cup Pumpkin seeds
10 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
3 1tsp Coconut Oil
2 tbsp Honey
5 cup Oats, Quaker

Here is how you make Ooh la la granola / muesli:

Warm a large frying pan over medium head. Add 1/2 tbsp coconut oil and once melted add the nuts and seeds. Toast stirring constantly so they don't burn. When they smell lovely and toasted, transfer into a deep glass bowls. Add 1tbsp of organic honey and stir whilst the nuts are still warm, to coat all the nuts. Now put 1/2 tbsp coconut oil in the same pan, and once melted add the oats and unsweetened shredded coconut (dessicated coconut) and toast, stirring constantly. When the coconut is light gold, transfer to the bowl and mix thoroughly. Allow it to cool, then serve. I like it with added hemp seeds, chia seeds and fresh blueberries either with live plain yoghurt or oat milk. Serving Size: 45g

The nutritional information for Ooh la la granola / muesli is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 408.2

• Total Fat: 25.6 g
• Cholesterol: 0.0 mg
• Sodium: 2.7 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 8.3 g
• Protein: 13.1 g

The dietary needs meet for Ooh la la granola / muesli is Vegetarian