Vegetarian

Keto Granola is for Breakfast.

Keto Granola takes 10 minutes to prepare.

Keto Granola takes 20 minutes to cook.

Keto Granola makes 6 servings.

The ingredients for Keto Granola are:

1.50 tsp Cinnamon, ground
0.25 tsp Cloves, ground
0.50 tsp Salt
1 tsp Vanilla Extract
1 cup pieces or chips Walnuts
0.25 cup Pumpkin Seeds (whole seeds, roasted)
1 serving Egg white, large
2 tbsp *Flax Seed
4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
2 tbsp chia seeds
16 tbsp Coconut Flakes, Organic, Unsweetened
1 cup, whole Almonds

Here is how you make Keto Granola:

1. Preheat oven to 350?2. Line a sheet pan with parchment or Silpat and spray with cooking spray.3. In a large bowl, mix together almonds, walnuts, coconut flakes, sesame seeds, flax seeds, and chia seeds. Stir in cloves, cinnamon, vanilla, and salt.4. Beat egg white until foamy then stir into granola. Add coconut oil and stir until everything is well coated. Pour onto prepared baking sheet and spread into an even layer. Bake for 20 to 25 minutes, or until golden, gently stirring halfway through. Let cool completely.

The nutritional information for Keto Granola is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 504.6

• Total Fat: 46.1 g
• Cholesterol: 0.0 mg
• Sodium: 224.9 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 9.6 g
• Protein: 11.8 g

The dietary needs meet for Keto Granola is Low Carb