Vegetarian

Milo-Granola is for Breakfast.

Milo-Granola takes 10 minutes to prepare.

Milo-Granola takes 45 minutes to cook.

Milo-Granola makes 10 servings.

The ingredients for Milo-Granola are:

3 cups rolled oats
1/4 cup chopped pecans
1/4 cup chopped walnuts
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1 tsp salt
3 tbls chia seeds
3 tbls flax seeds
1/3 cup canola oil
1/4 cup honey
1/4 cup pure maple syrup
1/4 brown sugar
1/3 cup dried cranberries - from Sprouts

Here is how you make Milo-Granola:

Add all dry ingredients and mix thoroughly [except fruit]mix oil, syrup and honey together wellDrizzle over dry ingredients and toss til fully coatedPour into parchment lined baking trayBake 45 minutes at 300 degrees, stirrring every 15 minRemove from oven and mix in cranberriesLet cool for 20 minPlace in airtight container or zip lock bagServing Size: makes 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MAKLOR.

The nutritional information for Milo-Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 323.9

• Total Fat: 17.0 g
• Cholesterol: 0.0 mg
• Sodium: 13.9 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 5.6 g
• Protein: 5.8 g