Vegetarian

Raw Buckwheat Granola or Treats is for Breakfast.

Raw Buckwheat Granola or Treats takes 7 minutes to prepare.

Raw Buckwheat Granola or Treats takes 720 minutes to cook.

Raw Buckwheat Granola or Treats makes 41 servings.

The ingredients for Raw Buckwheat Granola or Treats are:

12 pitted medjool dates
1/4 cup agave nectar
1/2 cup purified water
1/4 cup raw sunflower seeds
1/4 cup raw walnuts
1/4 cup raw pumpkin seeds
1 cup ground Flax seed (meal)
2 tsp Pumpkin Pie Spice or Cinnamon
1/2 tsp vanilla extract
2 cups Buckwheat Grouts (sprouting is optional, this recipe called for unsprouted)
Sea Salt

Here is how you make Raw Buckwheat Granola or Treats:

Place pitted dates, agave nectar and water in a food processor and blend until a paste is formed, scraping the wallsas needed.Then add the sunflower seeds, walnuts and pumpkin seeds to the mix and process again until seeds and nuts aremixed well throughout the paste.Next add the ground flax seeds, pumpkin spice, vanilla extract and a few dashes of sea salt to the mixture andprocess again.Once thoroughly processed, dump the mixture into a large mixing bowl, adding the buckwheat grouts and wheatberries. Now, with a spatula or wooden spoon mix thoroughly.After this is done, place the mixture into clumps on a teflex dehydrator sheet and dehydrate at 100 degrees for about12 hours. Makes about two sheets.Serving Size: Ten 1/2 cup servings 271.8 cal (or Forty-one 2TB size clusters at 66.3 cal each)Number of Servings: 41Recipe submitted by SparkPeople user SHOBAN5.

The nutritional information for Raw Buckwheat Granola or Treats is:

• Servings Per Recipe: 41
• Amount Per Serving
• Calories: 66.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 2.5 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.0 g
• Protein: 2.1 g