Vegetarian

Brown Cremini Gravy is for Side Dish.

Brown Cremini Gravy takes 5 minutes to prepare.

Brown Cremini Gravy takes 15 minutes to cook.

Brown Cremini Gravy makes 4 servings.

The ingredients for Brown Cremini Gravy are:

1 med onion, thinly sliced
6 cloves garlic, minced
1 cup sliced mushrooms
3 tbsp whole wheat flour
2 tsp cornstarch
2tbsp nutritional yeast
1 tbsp braggs liquid aminos
2 cups water
1/2 tbsp balsamic vinegar
1 tbsp thyme
1/8 tsp dried sage
1/8 tsp black pepper

Here is how you make Brown Cremini Gravy:

Heat 1/8 cup water in medium saute pan, add onion, garlic and mushrooms. Saute until onions are soft and mushrooms have lost their water. Add the flour, cornstarch, nutritional yeast, and aminos. Gradually add the water, stirring constantly. While stirring, bring gravy to a boil and allow it to thicken. Add vinegar, thyme, sage and pepper.Serving Size: 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HALLVICK.

The nutritional information for Brown Cremini Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 71.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 326.9 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.5 g
• Protein: 4.7 g

The dietary needs meet for Brown Cremini Gravy is Low Fat