The recipe Greek quiona buddah bowl

Made From Scratch Recipes

Greek quiona buddah bowl recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Greek quiona buddah bowl!

Greek quiona buddah bowl

Greek quiona buddah bowl Recipe
Greek quiona buddah bowl

Vegan main dish

What Course Is Greek quiona buddah bowl?

Greek quiona buddah bowl is for Lunch.


How Long Does Greek quiona buddah bowl Recipe Take To Prepare?

Greek quiona buddah bowl takes 15 minutes to prepare.


How Long Does Greek quiona buddah bowl Recipe Take To Cook?

Greek quiona buddah bowl takes 20 minutes to cook.


How Many Servings Does Greek quiona buddah bowl Recipe Make?

Greek quiona buddah bowl makes 4 servings.


What Are The Ingredients For Greek quiona buddah bowl Recipe?

The ingredients for Greek quiona buddah bowl are:

1 fruit without skin and seeds Avocados, California (Haas)
1.5 cup Bush's Garbanzos (chickpeas)
1 cup, pared, chopped Cucumber (peeled)
4 cup Spinach, fresh
1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
2 oz Sabra Roasted Garlic Hummus
0.5 cup 365 Organic Quinoa
6 tbsp Hemp Hearts- raw shelled hemp seeds


How Do I Make Greek quiona buddah bowl?

Here is how you make Greek quiona buddah bowl:

The only thing cooked is the quinoa, unless you are using dried chickpeas. I like to slightly toast my chickpeas in some spices( tumeric, Cheyenne pepper )Serving Size: Makes 4 servingNumber of Servings: 4Recipe submitted by SparkPeople user KIMERA57.


What's The Nutritional Info For Greek quiona buddah bowl?

The nutritional information for Greek quiona buddah bowl is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.3
  • Total Fat: 18.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 454.5 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 15.7 g

What Dietary Needs Does Greek quiona buddah bowl Meet?

The dietary needs meet for Greek quiona buddah bowl is Vegan


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