The recipe Drink your greens!

Made From Scratch Recipes

Drink your greens! recipe is a meal that takes several minutes to make. If you enjoy for , you will like Drink your greens!!

Drink your greens!

Drink your greens! Recipe
Drink your greens!

Trying to increase my fiber and protein intake.

How Long Does Drink your greens! Recipe Take To Prepare?

Drink your greens! takes 5 minutes to prepare.


How Long Does Drink your greens! Recipe Take To Cook?

Drink your greens! takes several minutes to cook.


How Many Servings Does Drink your greens! Recipe Make?

Drink your greens! makes 1 servings.


What Are The Ingredients For Drink your greens! Recipe?

The ingredients for Drink your greens! are:

I grabbed a handful of chopped kale, a cup of spinach, cored the apple (leave peeling on) cut into chunks, dropped in chunks of frozen banana and then added one cup of almond milk and a few ice cubes. Blend until smooth.


How Do I Make Drink your greens!?

Here is how you make Drink your greens!:

Serving Size: 28 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user LTLMRMD.


What's The Nutritional Info For Drink your greens!?

The nutritional information for Drink your greens! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.0 mg
  • Total Carbs: 65.4 g
  • Dietary Fiber: 9.3 g
  • Protein: 6.2 g

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